Psychology: Internal Dialogue, Judgment, and Beliefs

The following blog post is a transcription of the podcast. You can subscribe to the podcast here: I need to go to Whole Foods. I love apples. Do we have peanut butter. I hope that client comes through this week. Where is Pasha? Bailey is acting older, I need a puppy. I wish my knee […]

A Practice in Mindfulness

The following blog post is a transcription of the podcast. You can subscribe to the podcast here. Imagine for a second that you have an itch on your leg. What happens next? Your brain senses the discomfort and what happens? You reach down to scratch. Instinctively, without thinking. Our habits and programming cause us to […]

So you want to be a coach?

So you want to be a coach? Well, I’ll be honest with you, just knowing that you want to be a coach puts you further along on this path than I was when I embarked on this adventure. I was the marketing director for the world’s largest real estate office. Over the years I worked […]