[COACHING NEEDS ASSESSMENT] COMPASS: DAY 3

https://vimeo.com/765495477 DAY 1 SEASONS OF LIFE DAY 2 PUTTING DOWN MARKERS NOW PLAYING OKRs Compass Accountability Coaching is a one-on-one, goal-specific coaching method. The client and coach have established the client’s goals and are meeting each week to track progress and to discuss existing and potential obstacles. This coaching method is directive and the coach […]

[COACHING NEEDS ASSESSMENT] COMPASS: DAY 2

https://vimeo.com/765495477 DAY 1 SEASONS OF LIFE NOW PLAYING PUTTING DOWN MARKERS DAY 3 OKRs Compass Accountability Coaching is a one-on-one, goal-specific coaching method. The client and coach have established the client’s goals and are meeting each week to track progress and to discuss existing and potential obstacles. This coaching method is directive and the coach […]

[COACHING NEEDS ASSESSMENT] COMPASS: DAY 1

https://vimeo.com/765493022 NOW PLAYING SEASONS OF LIFE DAY 2 PUTTING DOWN MARKERS DAY 3 OKRs Compass Accountability Coaching is a one-on-one, goal-specific coaching method. The client and coach have established the client’s goals and are meeting each week to track progress and to discuss existing and potential obstacles. This coaching method is directive and the coach […]

Psychology: Internal Dialogue, Judgment, and Beliefs

The following blog post is a transcription of the podcast. You can subscribe to the podcast here: I need to go to Whole Foods. I love apples. Do we have peanut butter. I hope that client comes through this week. Where is Pasha? Bailey is acting older, I need a puppy. I wish my knee […]

A Practice in Mindfulness

The following blog post is a transcription of the podcast. You can subscribe to the podcast here. Imagine for a second that you have an itch on your leg. What happens next? Your brain senses the discomfort and what happens? You reach down to scratch. Instinctively, without thinking. Our habits and programming cause us to […]

So you want to be a coach?

So you want to be a coach? Well, I’ll be honest with you, just knowing that you want to be a coach puts you further along on this path than I was when I embarked on this adventure. I was the marketing director for the world’s largest real estate office. Over the years I worked […]

The Depressive State

There’s an unspoken rule about what to post on the internet. It basically goes something like this, “no one wants to hear your bullshit” You’ve seen this rule broken, it’s that friend who post information about her life online that is way too personal. Could be anything from drama with her baby-daddy to the legally […]